Haka: Te Pō Te Ata

Haka can help you explore your mana

Rerenga wairua
Enoho ana matou I I te taipouri rawakiwaki e
e tai mai konei mahurangi purikiriki e
I te pirangi te tango i nga raupapa
Punga o i oku warawara
Hei hurihanga oku whakaaro, oku tikanga
Ki te whaimai te huarahi o nga Atua
Hauora Wairua Hinengaro Tinana
Aue Aue Aue Ha Hi!

We are living in a hurricane
and from here the small particles
I am wanting to remove
on my knees
Through my thoughts, my attitudes change
to follow the path of my Higher Power
then shall my spiritual health, mental health and physical health be whole!